Weekly Grocery Specials at SPAR: Fresh Deals and Pantry Must-Haves

Get ready to stock your pantry and fridge with the latest weekly grocery specials from SPAR, available across South Africa from 8 September to 21 September 2026. SPAR, a leading supermarket in the region, is bringing you fantastic savings on essential household items and quality produce. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Pantry Staples

Spekko Long Grain Parboiled White Rice 2 kg – now R29.99 each (Save R15) Perfect for everyday meals, this long-grain rice is a versatile staple for any South African kitchen. Its parboiled nature ensures fluffy, separate grains every time. Grab this deal before it's gone!

SPAR Vacuum Packed Cheese Assorted 700 g – now R99.99 each (Save R43) Elevate your sandwiches, snacks, and cooking with this value-packed assorted cheese from SPAR. A great addition to your dairy essentials, offering fantastic savings for a limited period.

Take advantage of these deals before the promotion ends.

Top Deals This Week at SPAR

• Spekko Long Grain Parboiled White Rice 2 kg: Unbeatable price on a kitchen essential.
• SPAR Vacuum Packed Cheese Assorted 700 g: Significant savings on a family favourite.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by actively comparing weekly flyers and stocking up on category-relevant essentials when they're discounted. These limited-time promotions at SPAR offer a smart way to manage your household expenses and ensure you always have quality ingredients on hand.

Plan Your Shopping with Flyers 365

Browse the full SPAR flyer on Flyers 365 to discover all the latest grocery specials and category-specific deals available across South Africa. Keep track of upcoming promotions and shop smarter to make the most of your budget.

Find the best weekly deals and category-specific promotions across South Africa on Flyers 365 and start saving today.